CAUTION ! THIS IS A VERY DEMANDING WORKOUT, You will be required to read and sign a health PARQ and informed consent. If you have any concerns about your health and ability to participate then you should consider seeing your GP/doctor to get a green light.

This is our version of tradition dodgeball and ball tag. Pelting balls at each while crying with laughter is a great activity, a great cardio hit. It is a lot of fun and a great workout. 

One hour duration  £8 per player

4 players min,  max of 10 players in the arena. Larger groups can book on the understanding that players need to be divided into equal teams. 

These teams will take it in turns to play each other , the duration of the session will be increased to cater for additional players